welcome to the all the hard things blog

In this episode, I’m joined by joined by fellow OCD advocate and warrior, Krista, who shares her story about relationship OCD, postpartum OCD, and more. We discuss.. – how her OCD has morphed from theme to theme over time – the difficulty of “the backdoor spike” and how to handle this common OCD phenomenon – […]

As Jenna says, the content of OCD doesn’t matter. I have come to learn this too, and Iknow that to successfully recover from OCD, you have to focus on the thought process,not the content. I am going to try and show this to you through two ways in which OCDran my life over the past […]