a 90 minute live event on july 8th with ocd and anxiety specialist, jenna overbaugh lpc
sign up for $17
hold the line: STAY GROUNDED WHEN YOUR BRAIN WON'T SHUT UP
take back your power take back your power take back your power take back your power take back your power take back your power take back your power take back your power take back your power take back your power take back your power take back your power take back your power take back your power take back your power take back your power take back your power take back your power take back your power take back your power
You've tried calming down.
You've tried distracting yourself.
You've tried to "just not think about it".
But when OCD, anxiety, and intrusive thoughts hit - that all flies out the window.
You don't need more fluffy self-care advice.
You need a real, therapist-backed plan for what *exactly* to do when your brain goes full chaos mode - and this time, you're not backing down.
It's not about calming the storm. It's about learning to hold the damn line - no matter how loud the thoughts get.
train your brain to hold the line
F*ck "coping skills". You need to know what to do when your brain won't shut up.
When your brain spins out and your body goes into full-blown panic, you won't be left guessing. You'll learn exactly how to get grounded in real time, no crystals, no cold plunge required. These are evidence-based strategies, not wishful thinking.
Anchor Fast
I'm not sugarcoating it - resisting compulsions is hard. But you'll walk away knowing what to expect, what to do instead, and how to stay steady without second-guessing yourself afterword. No more "Did I just make it worse?" spirals.
Resist Without Regret
You'll stop treating recovery like a thing you *remember* to do and start making it part of how you LIVE. I'll show you how to anchor reminders into your daily routine so you hold the line even when anxiety sucker punches you out of nowhere.
Make Tools Stick
EXPERIENCE "HOLD THE LINE" live on july 8th AND LEARN HOW TO:
Stop spiraling.
Start staying grounded.
ACTUAL TOOLS, ACTUAL CHANGE
tuesday, july 8th
12-1:30 pm cst
zoom links sent upon sign up
SIGN UP FOR THE LIVE EVENT
Can't make it live? You'll get the replay. Plus, sign up now and get a free bonus Q&A video from my signature course, The OCD and Anxiety Recovery Blueprint - delivered right away so you have something to hold you over until we go live on July 8th.
YOU DON'T NEED CALM. YOU NEED A COMEBACK PLAN. AND THIS IS IT.
I’ve been struggling with that damn ‘fear voice’ of OCD/anxiety since I was a kid. And since 2008, I’ve specialized in treating it. Working at ALL levels of care, including residential at both Rogers Memorial Hospital and Johns Hopkins– I’ve seen it all. 8 years of the most debilitating cases of OCD and anxiety in the world.
Comorbidities. Unconventional presentations. Your taboo thoughts and presentations won’t even ‘wow’ me, let alone scare me. I’ve truly seen it all. Try and surprise me. You’ll win a prize if you can.
I’ve always wanted to treat OCD. Something that I feel traditional therapy has all wrong. OCD isn’t a textbook case of ‘scared of germs' or wanting things to be tidy.
Mental compulsions. Ruminations. Sitting with uncertainty (and struggling!). Intrusive thoughts. OCD/anxiety is so much more than stereotypes. But one thing’s for sure– once you recover, you can take your life back.
hi there, I'm jenna
let me give it to you straight. we're doing what works.
not great if..
You're ready to stop giving anxiety the mic - take it back
You want a step by step way to feel grounded in the actual moment the storm hits
You've tried therapy, TikToks, and coping skills that kiiiind of help but don't stick
You're tired of white knuckling your way through panic or intrusive thoughts
THIS IS FOR YOU IF..
You're committed to staying stuck in analysis mode instead of doing the work
You're not willing to feel discomfort on purpose in service of long-term change
You're hoping for reassurance, quick-fixes, or 100% certainty
You're looking for passive, feel-good advice without taking action
Intrusive thoughts don't knock - they barge in screaming.
The Hold the Line Masterclass hands you the script, the stance, and the strength to stop answering the door. You'll walk away ready to meet mental chaos with grounded, tactical defiance.
You’ve spiraled enough. You’ve overanalyzed, over-Googled, over-everythinged — and still, the anxiety keeps showing up like it owns the place. Deep down, you know this cycle isn’t going to break itself. It’s time to stop hoping for peace and start building it.
For $17, you’re not just getting a seat at a masterclass. You’re getting a therapist in your corner, tools that work in the moment, and proof that you’re not powerless — you’ve just been missing the right strategy.
You’ve spent more than this on takeout. Spend it on taking your life back.
Let this be the day you hold the line.
MAKE THIS THE TURNING POINT.
→ Access to the live, 90 minute masterclass on July 8th at 12 PM CST + Q&A with Jenna
→ Two therapist-designed worksheets to put yourself in the driver's seat
→ A seat in our exclusive Facebook community
→ Lifetime access to the recording and all future updates (can't attend live? No stress, you'll get the recording)
→ BONUS: instant access to an exclusive, hour long Q&A video from my signature course, The OCD and Anxiety Recovery Blueprint