xo, jenna
Having OCD and anxiety sucks.
BUT IT DOESN'T HAVE TO BE THAT WAY FOREVER.
EASY TO FOLLOW GUIDANCE
I'm a licensed therapist who's been helping people - just like you - face their fears since 2008. I make sure you have practical education and step-by-step strategies, so you can to start feeling more in control and less like anxiety and intrusive thoughts are running the show. Say goodbye to pulling out coping skill after coping skill and say hellooooo to the good life.
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NO THERAPIST? NO PROB
Sure, working with a therapist is ideal - but finding one who gets OCD and anxiety, uses evidence based skills, AND is affordable? Sorry, that's a diamond in the rough. In the meanwhile, I've got your back with digital courses, a top notch podcast and blog, a supportive community, and just about everything else you'll need to level up your life in a big way.
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Having worked with hundreds, no, probably *thousands*, of individuals with OCD and anxiety, I can give you some of the most top notch education when it comes to these topics. I've worked at world-renowned OCD and anxiety treatment centers, with some of the most debilitating and complex cases of OCD and anxiety in the world. Let's just say.. I have a lot to teach. And I've always wondered - what if I could just have people like you download all of the information in my brain? Okay, well, maybe not all of it (you don't want that - trust me), but..
let's freaking go.
i'm here to help you take your recovery to new heights.
Hey, you badass, you.
- stephanie
"Jenna's content has helped me so much with my OCD, I finally feel like I'm close to recovery. I never thought I would be able to handle things without a therapist since I couldn't afford one."
Love & kudos
Get your FREE, 40 minute video on "5 Must Know Strategies for Dealing with Anxiety and Intrusive Thoughts"
Let's take the edge off for a sec.
find out what we have in common.
My movie style is...
Mystery/thriller/scary ALL THE WAY. As long as I'm not sleeping alone.
The TV show on repeat in my world is..
The Office! All day, every day. But no, literally.
The one that sounds most delicious to me is..
PASTA. With all the garlic, all the salt, all the olive oil. Gimme.
You can turn the tables - today. Click below to get instant access masterclasses that will give you lightbulb-moments galore and the kick in the butt you didn't know you needed.
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Aren't you freaking sick of OCD and anxiety winning?
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