welcome to the all the hard things blog

This post is going to be a real tough moment for you if you’ve ever felt like a passive participant in your OCD and anxiety recovery, and just super stuck its grips. So, if you’ve ever felt like OCD, intrusive thoughts or anxiety is something that just “happened to you”, meaning it’s something that you […]

Social media is everywhere these days. Whether we’re scrolling through Instagram, checking Facebook, or catching up on TikTok, it’s become a huge part of our daily lives. But for those of us dealing with anxiety (and even OCD), social media can do more harm than good if we’re not careful. While it can connect us […]