welcome to the all the hard things blog

We tell ourselves we’ll start later—once the anxiety eases, the house is clean, the schedule clears, or we finally feel “ready.” But here’s what I’ve learned—both in my own life and in the lives of the clients I work with every day: waiting for the perfect time is a trap. It keeps you stuck. And […]

When you’re in the thick of OCD or anxiety recovery, one of the hardest things to accept is this: healing isn’t linear. It doesn’t follow a straight line. It’s not a steady climb where each day is better than the last. Instead, it’s a rollercoaster—with wins, dips, twists, and days that feel like you’re right […]