welcome to the all the hard things blog

You ever have one of those weekends that actually goes… well? You slept in. You laughed. You didn’t spiral. You maybe even felt calm. And then Monday rolls around and your brain is like, “Hi, remember me? Let’s ruin everything.” If you’ve been googling “why do I feel anxious after relaxing,” or “post weekend anxiety,” […]

You ever notice how your brain behaves like that friend who refuses to leave the party? (unfortunately I am sometimes this friend) One more check. One more explanation. One more “but what if.” One more mental replay. Even when nothing is actually wrong. If you’ve ever caught yourself thinking, “I just want to feel certain,” […]