welcome to the all the hard things blog

The other morning I walked into my kitchen half awake, grabbed my water bottle, took one sip, and immediately noticed black fuzz around the mouthpiece. Absolute prison. I stared at it for like two full seconds while my brain instantly tried to launch into:“What if you already swallowed mold?”“What if you get sick?”“What if there’s […]

If you’ve ever sat in your car after a therapy session thinking, “okay… but why am I still dealing with this,” it’s worth pausing there instead of immediately assuming something is wrong with you. Because a lot of people did therapy “right.” You showed up, you talked things through, you made connections, you had moments […]