create defiant peace

welcome to the all the hard things blog

In this episode, I take you behind the scenes of my new digital and self paced course called The OCD and Anxiety Recovery Blueprint. I go over … – how I came up with The Blueprint – my money back guarantee – my promises within The Blueprint 🚧 Take the FREE quiz – “What’s Your […]

October 19, 2023

Episode #148 – Behind The Scenes of The OCD and Anxiety Recovery Blueprint

Podcast

In this episode, I’m joined by joined by fellow OCD advocate and warrior, Krista, who shares her story about relationship OCD, postpartum OCD, and more. We discuss.. – how her OCD has morphed from theme to theme over time – the difficulty of “the backdoor spike” and how to handle this common OCD phenomenon – […]

Episode # 147 – The Backdoor Spike and Morphing OCD Themes with Krista

October 12, 2023

Podcast