You've tried everything - and yet, the anxiety keeps coming back. It's time for a bold, evidence-based approach that gets you unstuck, gives you the freedom you crave, and puts YOU back in control.
The exact techniques you need to face your anxiety without falling into old, destructive patterns
How to break free from mental compulsions and the never-ending cycle of fear
Evidence-based strategies and tips to give you the freedom to live your life more fully
How to rewire your brain to respond differently to anxiety, so you no longer feel overwhelmed or out of control
Tools to stop running from anxiety and start facing it head on
Bonus time for a Q&A with Jenna for relief that goes above and beyond typical band-aid solutions
Can't make it live? No worries, you can catch the limited time replay as long as you sign up now! All Zoom link info and reminders will be sent via e-mail. But try to make it live, because we'll be doing giveaways for live attendees!
SNAG YOUR SEAT
You've been fighting anxiety long enough, trying to avoid, fix, or push away your thoughts. It's exhausting, frustrating, and you deserve better. You don't need short term fixes. This is the start of your journey to lasting relief.
I’ve been struggling with that damn ‘fear voice’ of OCD/anxiety since I was a kid. And since 2008, I’ve specialized in treating it. As a licensed professional counselor who has worked at ALL levels of care, including residential at both Rogers Memorial Hospital and Johns Hopkins– I’ve seen it all. 8 years of the most debilitating cases of OCD and anxiety in the world. Comorbidities. Unconventional presentations. Your taboo thoughts and presentations won’t even ‘wow’ me, let alone scare me. I’ve truly seen it all. Try and surprise me. You’ll win a prize if you can.
And that seen it all trait I have, makes my 1:1 waitlist overflow with people who want to experience recovering for good. And right now, this is the closest way you get to work with me.
I’ve always wanted to treat OCD. Something that I feel traditional therapy has all wrong. OCD isn’t a textbook case of ‘scared of germs.’ Mental compulsions. Ruminations. Sitting with uncertainty (and struggling!). Intrusive thoughts. OCD/anxiety is so much more than stereotypes.
But one thing’s for sure– once you recover, you can take your life back.
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