Break Free Power Hour: A 60 Minute Masterclass to Take Control of Anxiety and Intrusive Thoughts

Say goodbye to short term fixes and hello to lasting relief with Jenna Overbaugh, LPC and OCD/anxiety specialist

A FREE, LIVE EVENT ON NOVEMBER 21ST

CLAIM YOUR SPOT

BREAK THE CYCLE       BREAK THE CYCLE       BREAK THE CYCLE       BREAK THE CYCLE       BREAK THE CYCLE       BREAK THE CYCLE       BREAK THE CYCLE       BREAK THE CYCLE       BREAK THE CYCLE       BREAK THE CYCLE       BREAK THE CYCLE       BREAK THE CYCLE       BREAK THE CYCLE       BREAK THE CYCLE       BREAK THE CYCLE       BREAK THE CYCLE       

TAKE BACK YOUR OWN BRAIN        TAKE BACK YOUR OWN BRAIN        TAKE BACK YOUR OWN BRAIN        TAKE BACK YOUR OWN BRAIN        TAKE BACK YOUR OWN BRAIN        TAKE BACK YOUR OWN BRAIN        TAKE BACK YOUR OWN BRAIN        TAKE BACK YOUR OWN BRAIN        TAKE BACK YOUR OWN BRAIN        TAKE BACK YOUR OWN BRAIN        TAKE BACK YOUR OWN BRAIN        TAKE BACK YOUR OWN BRAIN        TAKE BACK YOUR OWN BRAIN        TAKE BACK YOUR OWN BRAIN        TAKE BACK YOUR OWN BRAIN        

You've tried everything - and yet, the anxiety keeps coming back. It's time for a bold, evidence-based approach that gets you unstuck, gives you the freedom you crave, and puts YOU back in control.

sign up for free

The exact techniques you need to face your anxiety without falling into old, destructive patterns

How to break free from mental compulsions and the never-ending cycle of fear

Evidence-based strategies and tips to give you the freedom to live your life more fully

How to rewire your brain to respond differently to anxiety, so you no longer feel overwhelmed or out of control 

Tools to stop running from anxiety and start facing it head on

Bonus time for a Q&A with Jenna for relief that goes above and beyond typical band-aid solutions


This masterclass will give you practical, effective strategies to shift from feeling trapped by your thoughts to taking back control. Here's what we'll cover:

Sign Me Up!

thursday, november 21st via zoom

Can't make it live? No worries, you can catch the limited time replay as long as you sign up now!  All Zoom link info and reminders will be sent via e-mail. But try to make it live, because we'll be doing giveaways for live attendees!

12:00-1:30 PM CST / 1:00-2:30 EST

I'm so ready

If you've been following me for a while, you know I'm all about giving you the tools to face anxiety head on. But *this* masterclass is different from anything I've ever done, and here's why.
 

  • This is a fast paced, action packed, 60 minute masterclass that cuts right to the chase. I'm delivering the most powerful, practical techniques you can start using immediately to break free from anxiety and intrusive thoughts.

  • I'll be there with you in real time, walking you through the steps. Plus, we'll have a bonus Q&A session so you can get advice on your unique challenges.

  • This event is laser-focused on giving you the quick wins and strategies you need to start seeing change right away.

  • We're also including special giveaways, including gift cards for select LIVE attendees, and brand-new techniques I haven't shared anywhere else. 

WHY THE BREAK FREE POWER HOUR IS DIFFERENT FROM ANYTHING I'VE EVER OFFERED

SNAG YOUR SEAT

From stuck to empowered: why this masterclass is your key to breaking free

You've been fighting anxiety long enough, trying to avoid, fix, or push away your thoughts. It's exhausting, frustrating, and you deserve better. You don't need short term fixes. This is the start of your journey to lasting relief.

let's go!

I’ve been struggling with that damn ‘fear voice’ of OCD/anxiety since I was a kid. And since 2008, I’ve specialized in treating it. As a licensed professional counselor who has worked at ALL levels of care, including residential at both Rogers Memorial Hospital and Johns Hopkins– I’ve seen it all. 8 years of the most debilitating cases of OCD and anxiety in the world. Comorbidities. Unconventional presentations. Your taboo thoughts and presentations won’t even ‘wow’ me, let alone scare me. I’ve truly seen it all. Try and surprise me. You’ll win a prize if you can. 

And that seen it all trait I have, makes my 1:1 waitlist overflow with people who want to experience recovering for good. And right now, this is the closest way you get to work with me

I’ve always wanted to treat OCD. Something that I feel traditional therapy has all wrong. OCD isn’t a textbook case of ‘scared of germs.’ Mental compulsions. Ruminations. Sitting with uncertainty (and struggling!). Intrusive thoughts. OCD/anxiety is so much more than stereotypes.

But one thing’s for sure– once you recover, you can take your life back. 

Hi there, I’m Jenna.

Meet Your Teacher 

create your own defiant peace

You've been doing this anxiety dance for long enough. This masterclass is your chance to finally learn how to stop fearing anxiety and actually become the person who is unphased by anxiety, intrusive thoughts, and panic symptoms in the first place. Don't miss out - this is your opportunity to make real change.

By signing up, you understand that the content within the video and worksheets are for generalized, educational purposes only and do not replace/are not intended as therapeutic advice. Nothing within this course or Site should be construed as therapeutic recommendation or personalized advice. If you are in need of such services, please consult with a physician or other medical provider right away to determine the best course of action for you. It is always recommended to speak with a mental health professional. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU READ OR ACCESSED THROUGH THIS COURSE, WEBSITE, AND CONTENT. Any duplication, copying, or otherwise tampering with this video or the worksheets is strictly prohibited and punishable by law. By purchasing and/or participating in this Course, or any other digital offerings on this site, you implicitly signify your agreement to all of the terms in these Terms of Use, disclaimer, group agreement, and privacy policy. Your continued use of this platform, this page, and the contents within constitutes as your agreement with this agreement.