Welcome to my Anonymom series.  Real moms talking about their deepest and darkest moments – anonymously.  Anonymom episodes may consist of difficult topics including miscarriage, infertility, separation, anxiety, depression, trauma, and other potentially triggering issues.  Names have been changed to protect the identity of the mom.

This episode features Cassandra, the mom of a 13 month old whom Cassandra describes as “colicky” and “spirited”.  This mom goes in depth about the struggles of her first year of motherhood, including anxiety, depression, and four failed therapy attempts.  She shares her experience of finally finding a counselor with whom she “clicks”, how helpful that has been, and where she’s at now.  She gives helpful advice regarding looking back at the last year of motherhood, mourning the sad and bad times, but also being thankful for our struggles. 

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Remember: this podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice. The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis. Always check with your own physician or medical or mental health professional before trying or implementing any information read here. I am not acting as your therapist or mental health professional and this is not therapeutic advice. My goal is to provide you with options, resources, and information to make an informed decision regarding your mental health.
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