PANIC FREE LIVING
Rise Above Panic: Your 10 Episode Guide to Crushing 10/10 Anxiety
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SPECIAL INTRODUCTORY PRICING - $27 - SPECIAL INTRODUCTORY PRICING - $27 - SPECIAL INTRODUCTORY PRICING - $27 - SPECIAL INTRODUCTORY PRICING - $27 -
SPECIAL INTRODUCTORY PRICING - $27 - SPECIAL INTRODUCTORY PRICING - $27 - SPECIAL INTRODUCTORY PRICING - $27 - SPECIAL INTRODUCTORY PRICING - $27 -
Meditate.
Ice pack.
Yeah, that's f*cking helpful when you think you might die.
Let's get one thing straight.
Panic is a person's catastrophic misinterpretation of anxiety.
Panic is the anxiety about the anxiety.
Yeah, that's f*cking helpful when you think you might die.
Let's get one thing straight.
Panic is a person's catastrophic misinterpretation of anxiety.
Panic is the anxiety about the anxiety.
LET' S GET ONE THING STRAIGHT
Without anxiety. There is no panic.
Let's solve that issue.
So the panic can't happen.
you can reclaim your life
TAKE CONTROL TODAY for $27
- Episode 1: Own the Panic: Making Sense of Your 10/10 Anxiety
- Episode 2: Common Anxiety Fallacies That Keep You Ramped Up
- Episode 3: Drop the Anchor: Staying Grounded in the Midst of Panic
- Episode 4: Stand Your Ground: Top 11 Safety Behaviors to Eliminate Now
- Episode 5: Silence the Mental Clutter and Rewrite Your Panic Story
- Episode 6: Shift Your Perspective to See Panic as an Opportunity
- Episode 7: Break the Chains: Overcoming the Need for Control
- Episode 8: Mastering Anxiety and Panic Through Practice
- Episode 9: Cultivate Self-Compassion: Your Ally in Times of High Anxiety
- Episode 10: Harness Your Strength: 5 Tips for Moving Forward with Confidence
- BONUS!: Access to Jenna's private Facebook community with additional videos and resources
- Episode 1: Own the Panic: Making Sense of Your 10/10 Anxiety
- Episode 2: Common Anxiety Fallacies That Keep You Ramped Up
- Episode 3: Drop the Anchor: Staying Grounded in the Midst of Panic
- Episode 4: Stand Your Ground: Top 11 Safety Behaviors to Eliminate Now
- Episode 5: Silence the Mental Clutter and Rewrite Your Panic Story
- Episode 6: Shift Your Perspective to See Panic as an Opportunity
- Episode 7: Break the Chains: Overcoming the Need for Control
- Episode 8: Mastering Anxiety and Panic Through Practice
- Episode 9: Cultivate Self-Compassion: Your Ally in Times of High Anxiety
- Episode 10: Harness Your Strength: 5 Tips for Moving Forward with Confidence
- BONUS!: Access to Jenna's private Facebook community with additional videos and resources
WHAT WE'RE COVERING
i need these!
In these episodes, we're going to shift your perception of anxiety so you can face it head on, instead of stuffing that sh*t down or resisting it until it becomes a full blown panic attack.
Ditch the panic coping skills.
Instead, *stop* experiencing panic.
a new attitude towards anxiety
Yes, it's possible to not panic.
With years of personal and professional experience, I understand how debilitating fear can be –
and I also know how to rise up and break free from the anxiety cycle.
Hi, I’m Jenna! I’ve been struggling with that damn "fear voice" of OCD and anxiety since I was a kid, and since 2008 I’ve been specialized in treating it. I’m all about teaching you the real deal, no-BS approach to intrusive thoughts and anxiety therapy via resources like this workshop and my course — The OCD and Anxiety Recovery Blueprint.
I’m bringing more than 16 years of clinical, research, and now personal experience to the table - I want to tell you everything I know! I provide kick-ass, effective strategies to create defiant peace and life change. Let’s unleash your inner badass and conquer those scary AF thoughts that have been holding you back.
This isn’t your standard, vanilla approach to OCD and anxiety therapy, so throw everything you thought you knew out the window, and let’s work on taking your freaking life back once and for all, mmkay!?
start today for $27
