welcome to the all the hard things blog

Today, I am hammering out a question that I get at least once a day: how to tell when it’s more than just anxiety. In this day and age, with social media, it seems like everything is a diagnosis, and everything is a problem. I was on TikTok the other day, and I saw a […]

When you’re about to become a parent, you expect everything to be so wonderful and full of joy and bliss. Everyone tells you about the snuggles, the love you’ll experience, and all of the amazing things about being a new mom or dad. What they don’t tell you is all of the anxiety, fear, and panic you can feel – not to mention the intrusive, scary, unwelcome thoughts that come in out of nowhere and never seem to go away no matter what you do.