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Real Event OCD, also known as Real Event Intrusive Thoughts, can be distressing and disruptive to daily life. Individuals with this subtype of OCD often experience intrusive thoughts related to past events, leading to compulsive behaviors aimed at alleviating anxiety. In this listicle, we’ll explore four common compulsions seen in those with Real Event OCD […]

Insights from a therapist who specializes in exposure and response prevention therapy Hi! If we haven’t met yet, my name is Jenna, and I’m a licensed therapist who specializes in treating OCD, anxiety, and related conditions. I’ve worked with thousands of individuals with OCD and anxiety, and I’ve seen how debilitating these conditions can be. I’ve also […]