create defiant peace

welcome to the all the hard things blog

I’m so excited to get into today’s episode because we’re focusing on a topic that’s especially close to my heart—OCD. Whether you’ve been living with Obsessive-Compulsive Disorder for a while or are just starting to understand what it’s all about, this post will be a game changer. In honor of OCD Awareness Week, I’m breaking […]

October 16, 2024

#200 – OCD Awareness: What Everyone Needs to Understand About OCD

OCD and Anxiety Basics

Decision-making can feel overwhelming for anyone, but if you struggle with OCD, even the smallest choices can carry an enormous emotional weight. From deciding what to wear to making bigger life choices, OCD has a way of turning every decision into a spiral of anxiety, second-guessing, and compulsive behaviors. It’s exhausting, frustrating, and can leave […]

The Emotional Weight of Decision-Making in OCD: How to Trust Yourself Again

October 15, 2024

OCD and Anxiety Basics