welcome to the all the hard things blog

You know those moments when everything is supposed to be fun. The party, the dinner, the holiday magic.. and suddenly your brain crashes the scene like the MOST chaotic uninvited guest? Everyone else is laughing and bonding and sipping hot cocoa, and meanwhile you’re silently having an existential crisis near the charcuterie board (not that […]

You ever notice how OCD acts totally manageable… until you’re around family? Like, you’ve been doing pretty well, you’ve been using your skills, maybe you’ve even had a good streak… and then you walk into a family gathering and your brain is suddenly like: “Oh hey! Remember those intrusive thoughts from 2014? Let’s replay those!” […]