create defiant peace

welcome to the all the hard things blog

If you’ve ever typed “Reddit OCD help” or “does Reddit make OCD worse” into Google, you probably weren’t looking for entertainment. You were looking for relief. Reddit feels different than other platforms. It feels raw. Personal. Honest. You can find entire threads of people describing the exact intrusive thought you’re scared of. You can scroll […]

March 3, 2026

Does Reddit Make OCD Worse? The Hidden Reassurance Trap

Compulsions, OCD and Anxiety Basics, Recovery Tips

If you’ve found yourself asking, “is googling your symptoms a compulsion,” there’s a good chance you’re not just casually curious. That question usually shows up after you’ve already Googled the thing. Maybe more than once. Maybe you told yourself it was “just to check.” Maybe you got a little relief, and then your brain immediately […]

Is Googling Your Symptoms a Compulsion?

February 24, 2026

Compulsions, OCD and Anxiety Basics, Recovery Tips