At some point, you started treating the internet like your emotional support bestie. Something feels off → grab your phone. You don’t sit with it. You don’t give the unanswered question more than 30 seconds before you full on investigate it online. You Google it. You search Reddit. You ask AI like it’s your on-call […]
Every year around St. Patrick’s Day, my DMs get very predictable. “Why is my anxiety so bad after drinking?” “Why do I feel guilty the day after going out?” “Why am I replaying everything I said last night?” “Did I ruin something? Did I embarrass myself? Did I cross a line?” If you have OCD […]