Welcome to the

all the hard things
blog + podcast

Hey Jenna! Do you have any advice on...

search my podcast notes and blogs!

Sometimes, this requires a "tough love" approach. Tough love involves being honest and direct with the client, even if it is uncomfortable or difficult.

read post

As a therapist, my goal is to help my clients overcome their challenges and achieve their goals. Sometimes, this requires a “tough love” approach. Tough love involves being honest and direct with the client, even if it is uncomfortable or difficult. While it may seem harsh, tough love can be an effective tool in therapy, […]

Tough Love, Let’s Talk About It

check it out!

i need this stat!

A great tool for those with OCD and anxiety OR professionals.  This free PDF will help you identify goals and set them into motion step by step.

"Imagine  Your Recovered Life" instant download PDF

free worksheet