welcome to the all the hard things blog

In this episode, I meet with Jak Levine-Pritzker AKA @authenticallyadhd, an ADHD and mental health advocate who aims to break stereotypes associated with ADHD while providing community and coaching.  In this episode, we talk about… – the overlap of ADHD, anxiety, and OCD – how ADHD comes up in her every day life – how […]

In this episode, I meet with Jenn Holmes, a mom who struggled with anxiety that turned into intrusive, unwanted thoughts once she had her baby.  In this episode, we discuss… – her experience with anxiety in general – how her intrusive thoughts started during the first few days of being a mom – her difficulty […]