In this episode, I meet with Jenn Holmes, a mom who struggled with anxiety that turned into intrusive, unwanted thoughts once she had her baby.  In this episode, we discuss…

– her experience with anxiety in general

– how her intrusive thoughts started during the first few days of being a mom

– her difficulty finding the right support and mental health treatment 

– the importance of learning about postpartum OCD as a new mom and parent

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Search for episode #99!

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Remember: this podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice. The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis. Always check with your own physician or medical or mental health professional before trying or implementing any information read here. I am not acting as your therapist or mental health professional and this is not therapeutic advice. My goal is to provide you with options, resources, and information to make an informed decision regarding your mental health.
© 2023 Jenna Overbaugh, LLC