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In part two of this two-part episode, I talk about mental compulsions, the term “pure O”, and more.  Specifically, I get into.. – examples of mental compulsions – functions of and “justifications for” mental compulsions – how to resist mental compulsions as well examples of non-engagement strategies Listen and subscribe on your favorite platform! Spotify | Apple Podcasts | Listen […]

November 9, 2021

Episode #83 – “Pure O” and Mental Compulsions in OCD – Part II

Podcast

In part one of this two-part episode, I talked about mental compulsions, the term “pure O”, and more.  Specifically, I get into.. – whether the term “pure O” exists (spoiler alert: it’s complicated) – difficulties associated with mental compulsions and how to address them  Listen and subscribe on your favorite platform! Spotify | Apple Podcasts | Listen Notes Search for […]

Episode #82 – “Pure O” and Mental Compulsions in OCD – Part I

November 5, 2021

Podcast