welcome to the all the hard things blog

In this episode, I talk with Ben Eckstein, a licensed clinical social worker who specializes in treating OCD and related conditions at his private practice, Bull City Anxiety, in North Carolina.  We talk about .. – how postpartum OCD can affect dads and paternal figures, as well as other caregivers – not just moms and […]

In this episode, I talk with Chiara, a spiritual coach and mom who struggled with postpartum depression and anxiety.  We talk about .. – how postpartum depression and anxiety showed up for her, including not enjoying being pregnant, experiencing a traumatic delivery, and not bonding with her baby – her experience with intrusive thoughts as […]