welcome to the all the hard things blog

In this episode, I talk with Shannon Jackson (IG: @ahealthypush), an anxiety coach, wife, mom, and podcaster – roles she never thought she’d play due to her debilitating anxiety, panic, and agoraphobia.  In this episode, we discuss.. – her story of growing up with debilitating anxiety, panic, agoraphobia, and other difficulties that made everyday activities […]

In this episode, I talk with Kim Vincenty, a mom, wife, advocate, speaker, and support group facilitator who has spent the past 10 years fostering community and helping families find the best resources for mental health education, intervention, and recovery.  In this episode, we discuss.. – her story of learning that her child had OCD […]