In this episode, I share my thoughts and what you need to know about relationship OCD, or when a person struggles with obsessions and compulsions related to important relationships.
Specifically, I cover…
- Common obsessions and compulsions associated with relationship OCD
- Non-conventional ways that relationship OCD can manifest, including with friends, family members, and coworkers
- What relationship OCD is actually about (hint: not what you think)
- Other resources and practical tips to help you deal
Search for episode #122!
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Remember: this podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice. The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis. Always check with your own physician or medical or mental health professional before trying or implementing any information read here. I am not acting as your therapist or mental health professional and this is not therapeutic advice. My goal is to provide you with options, resources, and information to make an informed decision regarding your mental health.
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