welcome to the all the hard things blog

Introduction of OCD and Anxiety Living with OCD and anxiety can feel like an unending battle, one that often leaves you feeling trapped and overwhelmed. In this blog, we’ll delve into the world of OCD recovery and explore a crucial concept: the cost-benefit analysis of pursuing evidence-based treatments like Exposure and Response Prevention (ERP), Acceptance […]

In this episode, I’m joined by Molly Vasa Bertolucci, a licensed clinical social worker who has also experienced postpartum OCD. We discuss.. – what OCD felt like for her during her postpartum experience – the ways in which birth trauma and minimizing of symptoms impacted her OCD and anxiety – how to differentiate “normal parenting […]