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The Many Roadblocks of OCD and Anxiety In this blog post, we’ll shine a light on the roadblocks that often emerge on the path to recovery. We all know that OCD and anxiety comes with a variety of challenges. We’ll delve into common hurdles such as mental compulsions, lacking foundational understanding, and staying within your […]

In this episode, I’m joined by Helene Jafine, an OCD advocate who is overcoming contamination OCD. We discuss.. – how boxing has helped with her OCD – how COVID set her back a few years in terms of her recovery – the importance of sharing your story Head to my website at ⁠⁠⁠⁠⁠www.jennaoverbaughlpc.com⁠⁠⁠⁠⁠ to sign up for […]