Hi! My name is Leeor Gal, Iโm a Licensed Marriage and Family Therapist and the group practice owner of The Therapy Gal. I wanted to write this article because Iโve noticed many of my clients struggling with these symptoms and looking for solutions. While working with them, I realized that I can also help so […]
As Jenna says, the content of OCD doesnโt matter. I have come to learn this too, and Iknow that to successfully recover from OCD, you have to focus on the thought process,not the content. I am going to try and show this to you through two ways in which OCDran my life over the past […]