While it’s common to experience an increase in trauma-related mental health symptoms following atraumatic event, fortunately, most people are able to recover from trauma on their own without any intervention needed. More recently, research has begun to understand that some people who experience trauma may develop obsessive-compulsive disorder (OCD).
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A great tool for those with OCD and anxiety OR professionals. This free PDF will help you identify goals and set them into motion step by step.
designed by Elizabeth McCravy
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