all the hard things
read post
Hi! My name is Leeor Gal, I’m a Licensed Marriage and Family Therapist and the group practice owner of The Therapy Gal. I wanted to write this article because I’ve noticed many of my clients struggling with these symptoms and looking for solutions. While working with them, I realized that I can also help so […]
Hey there, warriors! Today, we delve into the incredible realm of OCD (Obsessive-Compulsive Disorder) recovery, exploring the magic of hope and its role in our journey towards healing. So, buckle up and get ready for an uplifting conversation with my good friend and fellow OCD specialist, Carly Samach, as she guides us through exposure and […]
Guest blog by Rachel Ehrenberg When someone you care about struggles with OCD, it can be challenging to know how to support them effectively. While you may not be able to understand exactly what they’re feeling, finding ways to help them manage their symptoms can improve their quality of life and make a world of […]
While it’s common to experience an increase in trauma-related mental health symptoms following atraumatic event, fortunately, most people are able to recover from trauma on their own without any intervention needed. More recently, research has begun to understand that some people who experience trauma may develop obsessive-compulsive disorder (OCD).
i need this stat!
A great tool for those with OCD and anxiety OR professionals. This free PDF will help you identify goals and set them into motion step by step.
"Imagine Your Recovered Life" instant download PDF
free worksheet
