welcome to the all the hard things blog

(Yes, Even “Self-Reassurance” Counts) If you’ve ever thought, “I just need someone to tell me I’m okay,” or “Once I get reassurance, I’ll finally be able to move on,” you’re not alone. For people with OCD and anxiety, reassurance seeking feels logical, comforting, and responsible. Unfortunately… reassurance seeking OCD is one of the biggest reasons […]