create defiant peace

welcome to the all the hard things blog

Welcome back, friends! This podcast episode is going to be a little bit different than my typical episodes because I am actually going to be taking and answering questions from my Instagram community. I get a FAQ’s about OCD recovery and taboo thoughts, and I figured it was time to just compile a lot of […]

July 3, 2024

Episode #185 – Q&A from Instagram on Recovery, Taboo Thoughts and More

OCD and Anxiety Basics, Podcast

Welcoming a new life into the world is an experience filled with profound joy and deep love. I remember it like it was yesterday. However, it also brings a host of challenges, especially for new mothers who might find themselves grappling with postpartum health anxiety. This period, while beautiful, can feel overwhelming fast. It can […]

How to Cope with Health Anxiety Postpartum

July 2, 2024

OCD and Anxiety Basics, Parenting