welcome to the all the hard things blog

When people hear the word “anxiety,” they often picture someone who’s visibly stressed, overwhelmed, or struggling to get through the day. But anxiety doesn’t always look the way we might expect. For many people, it hides in plain sight, masked by productivity, ambition, and a seemingly “put-together” life. This is what we call high-functioning anxiety, […]

Today’s post is for those of you who have been putting in the work to manage OCD and anxiety. Maybe you’ve tried therapy, read all the books, and listened to every podcast out there but still feel there’s a missing piece in your OCD and anxiety recovery. Let me assure you: this isn’t happening because […]