create defiant peace

welcome to the all the hard things blog

A few weeks ago, I shared a little bit about Postpartum anxiety and Postpartum OCD (two conditions that don’t get as much attention as postpartum depression but can be equally debilitating). Today, I want to take that one step further and talk about postpartum separation anxiety, another condition that goes beyond the typical concerns of […]

June 25, 2024

What is Postpartum Separation Anxiety?

OCD and Anxiety Basics, Recovery Tips

This week we are talking about travel because even though we can travel anytime, I do think that is something that happens a little bit more in the summer. We just have more of an opportunity (and maybe more pressure) to go on these vacations, to book plane flights, to take long road trips in […]

Episode #183 – Planes, Trains, and Travel Pains – Tips for Managing Travel Anxiety

June 19, 2024

OCD and Anxiety Basics, Podcast