Break Free Action Cards: Pocket Size Reminders for Conquering Anxiety

on sale now for a limited time
$24.99 $29.99

Stop letting fear call the shots. It's time to rise up, reclaim your mind, and crush those intrusive thoughts.

pre-order yours here

(all orders expected to ship the week of 11/18)

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WHY THIS AFFIRMATION DECK?

Because your brain loves to wander. With OCD, anxiety, and intrusive thoughts, it can feel like your mind's constantly spinning, dragging you into a loop of "what-if"s and fear. This affirmation deck is your lifeline - a way to bring your mind back to the present and remind yourself that you can handle this.

Other affirmations might give you quick relief, but this deck is designed to help you take sustainable action. It's not just about calming down - it's about building resilience and pushing back every time that voice says "You can't".

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What you get (and why you need it):

When I talk about creating defiant peace, I mean standing up to fear like a total badass. We don't have time to play nice with anxiety anymore - it's time to reclaim your life.

35 Powerful Affirmations: Each card is packed with motivation and wisdom to ground you, remind you of your strength, and push you to take back control.

Branded Wooden Block Stand: Because your affirmations don't need to stay hidden. Display them on your desk, nightstand, or anywhere you need a visual reminder to rise up.

Practical, Daily Support: These aren't just feel-good words. Each card is designed to meet you where you're at, whether it's mid-panic or during an intrusive thought. Pull a card, breathe it in, and get back to what matters: living your damn life.

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(all orders expected to ship the week of 11/18)

I’ve been specializing in scary, intrusive thoughts, and anxiety since 2008 so I created a world where people can recover for good with or without a therapist.

Expert Guidance

Your mind doesn't need to feel like a battleground anymore. These affirmations are an empowering call to rise up and start winning the fight.

NO MORE BATTLING

I’m cutting through the BS. I’m here to help you learn how to defeat scary thoughts and anxiety once and for all, not just tolerate their presence.

To-the-point Content

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helping you thrive

Hi, I’m Jenna! I’ve been struggling with that damn ‘fear voice’ of OCD and anxiety since I was a kid, and since 2008 I’ve been specialized in treating it. I’m all about teaching you the real deal, no-BS approach to intrusive thoughts and anxiety therapy via resources like this affirmation deck and my online course, The OCD and Anxiety Recovery Blueprint.

I’m bringing more than 16 years of clinical, research, and now personal experience to the table, and now I want to tell you everything I know. Let’s unleash your inner badass and conquer those scary AF thoughts that have been holding you back. This isn’t your standard, vanilla approach to OCD and anxiety therapy, so throw everything you thought you knew out the window, and let’s work on taking your freaking life back once and for all, mmkay!?

on sale now for $24.99free shipping on us orders when you buy 3+

on sale now for $24.99 & free shipping on u.s. orders when you buy 3 or more