In this episode, I meet with Emily and Lindsay from Presently, an OCD and anxiety advocacy company that reminds us to embrace all of ourselves – the good, the bad, and the in-between. We talk about…
– their experience as sisters living with 2 different types of OCD
– lessons learned from CBT/ERP that can benefit anyone
– toxic positivity and the impact it has on our culture
– taboo subtypes of OCD that most people don’t know about