In part three of this (unexpected!) three part episode, I talk about mental compulsions, the term “pure O”, and more.  Specifically, I get into..

– case examples for mental compulsions

– other tips/tricks regarding mental compulsions and how to resist them

– some bonus content/final thoughts about pure o/mental compulsions

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Search for episode #84!

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Remember: this podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice. The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis. Always check with your own physician or medical or mental health professional before trying or implementing any information read here. I am not acting as your therapist or mental health professional and this is not therapeutic advice. My goal is to provide you with options, resources, and information to make an informed decision regarding your mental health.
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