This episode features Erin Meinel, an infant and child sleep consultant who is also a mom to two young children.  In this episode, we discuss…

– the stigma behind sleep training and how there are different methods to meet your needs

– the issue/concern of “attachment” and why it won’t be negatively affected by sleep training

– practical tips to ease the emotional difficulty of sleep training for parents

– Erin’s process of helping families and how to work with a sleep consultant

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Search for episode #50!

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Remember: this podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice. The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis. Always check with your own physician or medical or mental health professional before trying or implementing any information read here. I am not acting as your therapist or mental health professional and this is not therapeutic advice. My goal is to provide you with options, resources, and information to make an informed decision regarding your mental health.
© 2023 Jenna Overbaugh, LLC