Welcome to my Anonymom series.  Real moms talking about their deepest and darkest moments – anonymously.  Anonymom episodes may consist of difficult topics including miscarriage, infertility, separation, anxiety, depression, trauma, and other potentially triggering issues.  Names have been changed to protect the identity of the mom.

This episode features Amy, a single parent of two boys.  She goes in depth about her experience having to be on bedrest while pregnant, then working 4 jobs, turning to alcohol to cope, and her struggles with medical issues like hyperemesis and having a hysterectomy.  She also goes into difficulties associated with her diagnosis of borderline personality disorder, how dialectical behavioral therapy strategies helped her become a happier and healthier mom, and how she helps her own child cope with his depression and anxiety symptoms.  Her advice will remind you of the importance of doing hard and difficult things so you can build resilience and realize how strong you truly are. 

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Remember: this podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice. The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis. Always check with your own physician or medical or mental health professional before trying or implementing any information read here. I am not acting as your therapist or mental health professional and this is not therapeutic advice. My goal is to provide you with options, resources, and information to make an informed decision regarding your mental health.
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