In this episode, I meet with Jak Levine-Pritzker AKA @authenticallyadhd, an ADHD and mental health advocate who aims to break stereotypes associated with ADHD while providing community and coaching. In this episode, we talk about…
– the overlap of ADHD, anxiety, and OCD
– how ADHD comes up in her every day life
– how she can tell when something is driven by her ADHD vs. her OCD/anxiety
– what “recovery” looks like when you have OCD, anxiety, and ADHD