welcome to the all the hard things blog

You ever notice how OCD acts totally manageable… until you’re around family? Like, you’ve been doing pretty well, you’ve been using your skills, maybe you’ve even had a good streak… and then you walk into a family gathering and your brain is suddenly like: “Oh hey! Remember those intrusive thoughts from 2014? Let’s replay those!” […]

You ever notice how OCD waits all year just to… show up to the holidays uninvited, like “HI, happy holidays, I’m here to wreck your life!?? Yeah. Same. If December has you spiraling, you are not broken – the season is just prime real estate for OCD and anxiety triggers. The chaos. The expectations. The […]