welcome to the all the hard things blog

In this episode, I’m joined by Megan and Lauren from The Matrescence, an online platform designed to help moms fill in the gaps to support their mental, physical, social, and emotional health.  We talk about.. – examples of postpartum difficulties including depression, anxiety, OCD, and rage – how to advocate for yourself in a health […]

Note: This is part 2 of a 2 part episode.  If you haven’t already, go back and listen to part 1 – episode #78.  In this episode, I talk about the differences and similarities between Generalized Anxiety Disorder (GAD) and Obsessive Compulsive Disorder (OCD).  I also review… – why I think these disorders are, ultimately, […]