welcome to the all the hard things blog

Welcome to my Anonymom series.  Real moms talking about their deepest and darkest moments – anonymously.  Anonymom episodes may consist of difficult topics including miscarriage, infertility, separation, anxiety, depression, trauma, and other potentially triggering issues.  Names have been changed to protect the identity of the mom. This episode features Noelle, who talks to us about […]

In this episode, you’ll learn about… – for clients: strategies you can use to open up more in therapy – for therapists: tools and resources to give your clients to help them open up more – why it’s important to talk about difficult/anxiety provoking topics in therapy – recap of some reasons why a client […]