welcome to the all the hard things blog

The journey into motherhood, while beautiful, comes with its set of unique challenges. One such lesser-discussed challenge is Postpartum OCD. As you navigate this new chapter, understanding the intricacies of this condition becomes pivotal. Postpartum OCD: Beyond the Typical “Baby Blues” Many new mothers experience mood fluctuations, often dubbed the “baby blues”. However, Postpartum OCD, an […]

When OCD Paws at Your Love for Pets: A Dive into ERP & ACT In this episode, I discuss how OCD and anxiety can sometimes latch onto our pets. I talk about … ⁠Check out The OCD & Anxiety Recovery Blueprint HERE!⁠ 🚧 Take the FREE quiz – “What’s Your OCD/Anxiety Recovery Roadblock?”: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.jennaoverbaughlpc.com/recovery-roadblock⁠⁠⁠⁠⁠⁠⁠⁠ 👏 […]