YOU'RE DOING TOO MUCH - AND IT'S KEEPING YOU STUCK
Work Smarter, Not Harder: How to Recover from OCD, Anxiety, and Intrusive Thoughts by Doing Less
SAVE YOUR SPOT FOR $27
Join the 2 day, live event on November 19th and November 20th to learn how to stop overthinking, overanalyzing, and overefforting - and finally make real progress toward peace, freedom, and confidence.
Can't make it live? Still sign up because you'll get a replay!
You wake up already analyzing your thoughts. You've got 17 ~coping strategies~ but, somehow, you're spiraling by lunch. You're trying so hard to *do* recovery right that it's become another compulsion in disguise.
You're not lazy. You're not broken. You've just been taught to chase control instead of capacity.
It's time to change that.
If peace feels like a full-time job, this is for you.
I'M IN
You don't need to work harder. You need to work smarter.
You're mentally exhausted from trying so hard to do recovery right
You've read the books, done the therapy, listened to the podcasts, and your brain still won't shut up
You're stuck in the loop of "Am I doing enough? Am I doing it right? Should I do more?"
You wish someone would just make this simpler without dumbing it down.
You want a clear path forward that feels doable, not overwhelming.
THIS EVENT IS FOR YOU IF..
You've already proven you can do hard things. Now it's time to stop overcomplicating recovery and start focusing on what actually moves the needle. This event will help you clear the noise, cut the mental clutter, and finally feel confident in the steps you're taking.
BECAUSE YOU DON'T NEED "EASY" - YOU NEED IT CLEAR AND FINALLY f*cking DOABLE.
Wake up without the mental checklist
Handle anxiety spikes calmly - not perfectly, but peacefully
Live recovery - not "do" recovery
Move through your day with ease, rather than feeling like you have to "catch" every thought before it spirals
Stop micromanaging your brain and start trusting yourself again
Drop the guilt, the mental gymnastics, and the pressure to do it perfectly
Finally feel like recovery makes sense, not like a full-time job you're constantly failing at
Spend less time analyzing and more time living
Hey, I’m Jenna Overbaugh - licensed therapist, OCD/anxiety specialist, and someone who’s been exactly where you are.
I’ve spent nearly 20 years helping people recover from some of the most complex, treatment-resistant cases in the world.
And I’ve lived it, too. I know what it’s like to be trapped in your head, terrified of your thoughts, and exhausted from trying everything.
I created this event because the truth is: you don’t need to try harder - you just need to learn how to stop over-efforting and start doing what actually works.
No fluff. No buzzwords. No overcomplicating it.
Just the real work that changes everything.
i need this
I'm not your
average therapist.
- The subtle ways over-efforting keeps you stuck in the loop
- When coping becomes compulsive and how to stop it
- How to stop feeding anxiety without losing progress
- Why trying harder feeds anxiety and what to do instead
- Build a calmer, simpler approach to recovery that actually sticks
- The mindset shifts that make recovery easier, not harder
- Simple, powerful tools that create lasting change
- A recovery rhythm you can keep doing for life
day 2
- Live access to Jenna Overbaugh
- Replays available same day
- Forever access to the content
- Live Q&A with Jenna, time permitting
- Early access to Black Friday specials and discounts
you also get
DAY 1
i'm so freaking ready!
THIS IS A 2 DAY EXPERIENCE DESIGNED TO SIMPLIFY WHAT YOU'VE BEEN COMPLICATING.
THIS ISN'T ANOTHER WEBINAR WHERE YOU SIT BACK AND LISTEN.
You’re not the problem — your strategy is.
You've been doing everything they tell you to do. But somehow, it still feels like your brain is in overdrive and your recovery is stuck in park.
There's nothing I hate more than seeing motivated, determined people, people who would do anything to feel better, pouring all their energy into the wrong basket. It's like watching someone make a 16-point turn: a lot of effort, going nowhere.
That ends here.
In this 2-day event, you'll learn how to take all that drive and finally channel it in the right direction with less noise, less overwhelm, and way more clarity.
Recovery doesn't have to feel chaotic. It can feel clear, steady, and forward.
With 15+ years of personal experience, and my own OCD diagnosis– I’ve seen firsthand the toll that DROWNING takes on myself and my clients.
Together we go in, with intensity. Most people are teaching you to manage anxiety. I'm here to teach you how to outsmart it. You don't need another list of coping skills - you need to understand what's driving your mental overdoing in the first place.
When you learn that, recovery stops feeling like a battle and starts feeling like freedom.
This is recovery that finally makes sense.
I *love* seeing you break more anxiety chains in 3 days than in a year of talk therapy.
Oh, and giving you those "holy shit, what?!" results for $27.
My beige flag?
$27. NOVEMBER 19TH & 20TH.
1 PM CST. LIVE WITH REPLAY.
KICK ANXIETY’S ASS
KICK ANXIETY’S ASS
If you've ever said "I'm so tired of this", this is your moment.
Stop over-efforting your recovery. Stop fighting your brain.
Start working smarter.
You don't need to push harder, you need to learn how to let go - strategically. And I'll show you exactly how.
Two days. One shift. A whole new way of healing.
PSST: you'll get the confirmation + more details via email once you sign up! Be sure to check spam, junk, and promotional folders. If you still haven't received an email after 10 minutes, email us at help@jennaoverbaughlpc.com
SAVE MY SEAT FOR $27
questions + answers
Sign up, anyways! You'll get a replay delivered to your inbox + digital library within hours of the live event ending. You'll have access to the recording forever.
No way. The point of this is to make recovery simpler, not harder. You'll leave lighter, not heavier.
No, you do not need a formal diagnosis of OCD, Generalized Anxiety Disorder, or any condition in order to benefit from these masterclasses and programs. If anxiety is impacting your life, this is for you.
What if I can't attend live?
Will this be overwhelming?
Do I have to have a diagnosis to take this?
By signing up, you understand that the content within the video and worksheets are for generalized, educational purposes only and do not replace/are not intended as therapeutic advice. Nothing within this course or Site should be construed as therapeutic recommendation or personalized advice. If you are in need of such services, please consult with a physician or other medical provider right away to determine the best course of action for you. It is always recommended to speak with a mental health professional. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU READ OR ACCESSED THROUGH THIS COURSE, WEBSITE, AND CONTENT. Any duplication, copying, or otherwise tampering with this video or the worksheets is strictly prohibited and punishable by law. By purchasing and/or participating in this Course, or any other digital offerings on this site, you implicitly signify your agreement to all of the terms in these Terms of Use, disclaimer, group agreement, and privacy policy. Your continued use of this platform, this page, and the contents within constitutes as your agreement with this agreement.