welcome to the all the hard things blog

In this episode, I’m joined by Melissa Marquez, a mom with OCD who shares her story. We discuss.. – the difficulty of growing up with a traumatic childhood + adult life – how she was gaslit and minimized by the health system for her mental health concerns – her experience of postpartum OCD and her […]

Hey there, warriors! Today, we delve into the incredible realm of OCD (Obsessive-Compulsive Disorder) recovery, exploring the magic of hope and its role in our journey towards healing. So, buckle up and get ready for an uplifting conversation with my good friend and fellow OCD specialist, Carly Samach, as she guides us through exposure and […]