create defiant peace

welcome to the all the hard things blog

While it’s common to experience an increase in trauma-related mental health symptoms following atraumatic event, fortunately, most people are able to recover from trauma on their own without any intervention needed. More recently, research has begun to understand that some people who experience trauma may develop obsessive-compulsive disorder (OCD).

January 25, 2023

Can Trauma Cause OCD? by Dr. Caitlin Pinciotti

Guest Blogs

In this episode, I dig into one of the most difficult concepts for people who have OCD, anxiety, and intrusive thoughts – acceptance. I talk about.. 👏 Unlock your free 40-minute video on “5 Must-Know Strategies for Handling Anxiety and Intrusive Thoughts”: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💪 Ready to conquer OCD/anxiety? Explore The OCD and Anxiety Recovery Blueprint […]

Episode #178 – How You CAN Accept That “Unacceptable” Intrusive Thought

May 15, 2024

Podcast, Recovery Tips