Decision-making can feel overwhelming for anyone, but if you struggle with OCD, even the smallest choices can carry an enormous emotional weight. From deciding what to wear to making bigger life choices, OCD has a way of turning every decision into a spiral of anxiety, second-guessing, and compulsive behaviors. Itβs exhausting, frustrating, and can leave […]
Recovery from OCD and anxiety can feel like an uphill battle to say the least. For those living with these conditions, it can seem like symptoms will never go away, and that they will always be defined by their struggles. For me, it felt like a dark, gloomy cloud looming over every aspect of my […]