welcome to the all the hard things blog

If you’re someone who struggles with anxiety or OCD, chances are you’ve spent a lot of time trying to feel in control. The idea of uncertainty—of not knowing what’s going to happen or being unsure of outcomes—can feel terrifying. To say the least! Your mind might race with “what if” thoughts, constantly trying to predict […]

Decision-making can feel overwhelming for anyone, but if you struggle with OCD, even the smallest choices can carry an enormous emotional weight. From deciding what to wear to making bigger life choices, OCD has a way of turning every decision into a spiral of anxiety, second-guessing, and compulsive behaviors. It’s exhausting, frustrating, and can leave […]