Hey Jenna! Do you have any advice on...
Insights from a therapist who specializes in exposure and response prevention therapy Hi! If we haven’t met yet, my name is Jenna, and I’m a licensed therapist who specializes in treating OCD, anxiety, and related conditions. I’ve worked with thousands of individuals with OCD and anxiety, and I’ve seen how debilitating these conditions can be. I’ve also […]
i need this stat!
A great tool for those with OCD and anxiety OR professionals. This free PDF will help you identify goals and set them into motion step by step.
I'm Jenna Overbaugh, licensed therapist and OCD/anxiety specialist. I'm here to help you make your life ROCK.
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Sitting with Uncertainty: A Guide
The Worst Compulsion: Ruminating
Postpartum OCD: My Story
Good Exposures for Your Subtype
OCD and Anxiety Risk Factors
"But It Feels So Real!" in OCD