welcome to the all the hard things blog

The advent of a new year is synonymous with new beginnings, aspirations, and of course, New Year’s resolutions. For many, these resolutions signify hope and positive change. However, for those grappling with perfectionism OCD, this time of year can bring a unique set of challenges. Understanding the dynamics between perfectionism OCD and New Year’s resolutions […]

How to Talk Back to Your OCD In this episode, I answer a common question regarding how to talk back to someone’s OCD. I offer two great strategies and things to consider. I also talk about.. For more tips and strategies like this, head to ⁠www.jennaoverbaughlpc.com/blueprint⁠ to check out my digital courses and more. 🚧 Take the […]