welcome to the all the hard things blog

Motherhood is a profound and transformative experience, bringing immense joy and challenges alike. While it’s common to hear about postpartum depression (PPD), there’s significantly less awareness around postpartum anxiety (PPA) and other manifestations of mental anguish such as OCD. In my opinion (as someone who not only has wrestled with OCD and anxiety myself, but […]

Today, I want to talk about one of my favorite topics to implement in both my personal and professional life: the impact of small changes. When we’re in the thick of OCD, anxiety, and scary thoughts, we can get so caught up in the big picture that we lose sight of the tiny, nuanced changes […]