welcome to the all the hard things blog

When you’re about to become a parent, you expect everything to be so wonderful and full of joy and bliss. Everyone tells you about the snuggles, the love you’ll experience, and all of the amazing things about being a new mom or dad. What they don’t tell you is all of the anxiety, fear, and panic you can feel – not to mention the intrusive, scary, unwelcome thoughts that come in out of nowhere and never seem to go away no matter what you do.

In this episode, I talk with Social Media Manager and Instagram Marketer, Sarah, about her experience with comparison, perfectionism, and mental health as it relates to social media.  We also talk about.. – her retirement from ballet and how perfectionism and comparison still come up in social media – how to take care of your […]