welcome to the all the hard things blog

Living with OCD can be a challenge on its own, but when the weight of depression enters the equation, it can create a complex and often misunderstood interplay of symptoms. As an OCD specialist, I’ve witnessed how these two conditions can overlap, making diagnosis and treatment more intricate. In this blog, we’ll explore the intricate […]

In this episode, I talk about one of biggest mindset shifts I’ve ever had around OCD and my brain in general – and why I think there’s so much to be grateful for despite having scary thoughts. I talk about … Click below to find Dr. Laura Johnson’s original Instagram post referenced throughout this episode:⁠https://www.instagram.com/p/CIx1j5xjiy4/⁠ […]