Welcome to my Anonymom series.  Real moms talking about their deepest and darkest moments – anonymously.  Anonymom episodes may consist of difficult topics including miscarriage, infertility, separation, anxiety, depression, trauma, and other potentially triggering issues.  Names have been changed to protect the identity of the mom.

This episode features Monica, who struggled with postpartum anxiety for the first year and a half of her daughter’s life.  She talks about how her symptoms manifested, how she suffered in silence for the longest time due to ignorance in the maternal mental health care system, and how therapy helped her.  She talks about her passion for speaking up about postpartum issues so that other moms don’t have to suffer alone.  She also discusses having a miscarriage and how that affected her postpartum experience. 

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Remember: this podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice. The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis. Always check with your own physician or medical or mental health professional before trying or implementing any information read here. I am not acting as your therapist or mental health professional and this is not therapeutic advice. My goal is to provide you with options, resources, and information to make an informed decision regarding your mental health.
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