In this episode, I’m joined by Maraiyah Perez, an 18 year old who has OCD.
– her first intrusive thought and her subsequent ego-dystonic intrusive harm thoughts
– false memories, finally telling someone about her thoughts, and how alone she felt
– how ERP changed her life and how she is doing now in recovery
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Remember: this podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice. The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis. Always check with your own physician or medical or mental health professional before trying or implementing any information read here.
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