welcome to the all the hard things blog

In this episode, I’m joined by Maraiyah Perez, an 18 year old who has OCD. We discuss.. – her first intrusive thought and her subsequent ego-dystonic intrusive harm thoughts – false memories, finally telling someone about her thoughts, and how alone she felt – how ERP changed her life and how she is doing now […]

In this episode, I’m joined by Alexandra Reynolds, IOCDF advocate, OCD warrior, mom, and so much more. We discuss.. – the sneaky, unconventional ways in which OCD shows up in parenthood – the difficulty of never having certainty with raising kids – the importance of self-compassion as a parent with OCD Follow Alex on Instagram […]