welcome to the all the hard things blog

As parents, it’s natural to worry about what’s “normal” behavior and what might be a cause for concern (especially when it comes to our children’s mental health!). Children develop in unique ways, and sometimes their behaviors can seem puzzling. But when those behaviors become repetitive, intense, or disruptive, it’s understandable if you start to wonder […]

I’m thrilled to share a guest interview with Denise Rickenbach, a licensed marriage and family therapist. Together, we’re diving into topics (like OCD and perfectionism) that many of you face daily! If you’ve ever felt unsure about where to turn or what might work for you, this episode offers tips, tools, and encouragement to help […]