create defiant peace

welcome to the all the hard things blog

Being a working parent can feel like a juggling act—there’s always one more ball in the air, one more task on the list, and one more person who needs your attention. If you’re managing anxiety or OCD on top of that, it can feel downright overwhelming. (Trust me, I see this all the time with […]

January 21, 2025

Managing Anxiety and OCD as a Working Parent: Tips for Balancing Work and Mental Health

OCD and Anxiety Basics, Parenting

As parents, it’s natural to worry about what’s “normal” behavior and what might be a cause for concern (especially when it comes to our children’s mental health!). Children develop in unique ways, and sometimes their behaviors can seem puzzling. But when those behaviors become repetitive, intense, or disruptive, it’s understandable if you start to wonder […]

“Is It Normal?”: Navigating the Early Signs of OCD in Kids

December 17, 2024

OCD and Anxiety Basics, Parenting