Firstly, OCD in teens is super common. If your teen is struggling with OCD, it can be hard to know what to say. You want to help, but you don’t want to make things worse. You don’t want to pressure them, but you also don’t want them to feel alone. It’s a tough balance. The […]
Being a working parent can feel like a juggling act—there’s always one more ball in the air, one more task on the list, and one more person who needs your attention. If you’re managing anxiety or OCD on top of that, it can feel downright overwhelming. (Trust me, I see this all the time with […]