welcome to the all the hard things blog

If you’ve recently Googled “can ChatGPT make OCD worse,” I already know a few things about you. You’ve probably asked it something about your intrusive thoughts. Maybe more than once. Maybe you rephrased the prompt to make sure it really understood you. Maybe you felt relief when it answered clearly. And then maybe… you opened […]

If you’re here because you typed something like “postpartum intrusive thoughts am I dangerous” or “postpartum OCD vs psychosis” into Google while feeding a baby in the dark – hi. I’m really glad you found this. Let me say this right up front, because I know your nervous system is probably buzzing: Having scary intrusive […]