welcome to the all the hard things blog

If you’re ending the year thinking, “This is the year things need to change, I cannot keep living like this,” you’re in good company (*waves*). So many people with OCD and anxiety reach December feeling disappointed, frustrated, or behind, and they want to start the New Year perfectly. But here’s the truth most people don’t […]

If you’ve been silently spiraling because another year is ending and a new one is right around the corner, you’re not alone. Many people with OCD and anxiety struggle with this transition, and knowing how to handle OCD and anxiety when the year ends can feel impossible when your brain is screaming, “You’re running out […]